Vitamin T

What is Vitamin T?

Not much is known about this particular vitamin, which most claim cannot be called a vitamin at all.  It is most commonly referred to the “Sesame Seed Factor”.

Health Benefits of Vitamin T

~ may improve memory and poor concentration

~ strengthens red blood cells

~ used to restore health to people suffering from anemia

~ helps to form and sustain blood platelets

Food Sources for Vitamin T

~ sesame seeds

~ tahini (pureed sesame seeds)

~ egg yolks

Deficiency and Overdose

There are no known factors to the toxicity level of Vitamin T.

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