How to Use Coconut Oil
How to Use Coconut Oil
~ Replace any cooking oil with coconut oil
~ Add 1 tablespoon of coconut oil to smoothies or protein shakes
~ Mix 1 tablespoon with water and/or juice and drink daily
~ Warm container of coconut oil in hot water and use oil as a full body moisturizer
~ Comb into hair 1-2 hours before shower for an effective conditioner
~ Massage into scalp at night to help control dandruff and wash out in the morning
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