Benefits of Coconut Oil
~ enriches nutrients important in breast milk ~ aids in overall heart health ~ a natural antibiotic and super antimicrobial ~ helps protect against heart disease, cancer, diabetes, arthritis, and many... [Read more...]
How much water to drink a day?
There are commonly 2 thoughts about daily water consumption. Eight 8 ounce glasses of water a day Drink half your body weight in ounces. The second seems a little more precise. So if you weigh 160... [Read more...]
Raw Garlic Benefits
To get the maximum medicinal benefits from garlic it must be raw and finely chopped or pressed. raw garlic benefits Acts as an antibiotic. Stimulates the immune system. Helps fight off infection. Can... [Read more...]
10 Simple Ideas for a Healthier Lifestyle
Of course everybody wants to be healthy and take care of their bodies, but sometimes life gets in the way, doesn’t it? Lack of time, the convenience factor, all these play a part in sometimes... [Read more...]
Raw Garlic for Your Health
How does raw garlic work for your health? When garlic is chopped or crushed, this action produces two sulfides, allicin sulfides and diallyl sulfides. These sulfides are what produce all the health... [Read more...]
